Essence of Yoga Sutras
Simplified for understanding and practical application, these sessions give essence of the yoga sutras of Patanjali, for the cultivation of inner awareness and self-realization.
Yoga Sutras emphasise in a holistic approach to the practice of yoga, emphasizing the integration of body, mind, and spirit. It provides a roadmap for spiritual growth, self-discovery, and liberation from suffering.
Learn about-
- Inner functionings of Mind
- Mind-Body-Prana-Intelligence Connection
- Tips to a balanced and harmonious life.